Age should bring dignity and wisdom, but you may be struggling with the hallmarks of your aging skin, such as the cumulative effects of sun damage, hormonal changes, and collagen loss. Your skin is with you from the time you enter this world until you leave it. And like most other aspects of your health,… Read More »
Category: Anti-Aging
5 Foods With Anti-Aging Benefits
Regardless of your choice of anti-aging serums and luxe moisturizers, they can only do so much. Youthful skin begins with lifestyle choices, and that includes the foods you eat. Exercise plays a role, as does our use of sunscreen. But our diet, says Naomi Whittel, a wellness expert and author of Glow 15, is “so… Read More »
Part Five: Vitamin C serum, Peptides, and Final Thoughts
We’ve reached the end of our exploration into the critically important, but often mysterious, world of skin care. We’ve already learned all about skin aging. We’ve dived into some of the most important products, ones that you need to be using to maintain and improve the quality of your skin. For this final post I… Read More »